Bob's Last Marathon | Living the Alzheimer's Journey

Request your free e-Book

After completing all information requested, you will be directed to a page where you can download the e-books in our series.

Bob's Last Marathon e-Books

Practical guides to dementia caregiving


 

Planning in the face of uncertainty


The diagnosis of Alzheimer’s disease or other forms of dementia, such as frontotemporal, Lewy body, or vascular dementia, comes as a shock. Amid sadness and despair are the inevitable questions: What does the future hold? What do we do now? Every case is unique. But common to all affected by dementia is the need to maintain physical health and strive for quality of life.
 


 

Living well in the face of dementia


Alzheimer’s disease demands changes in the way family and friends interact with a loved one, in taking advantage of tools such as music therapy and cognitive fitness routines to improve quality of life, and in recognizing and celebrating the essence that still remains. Just as important is self-care for the caregiver, to build the resiliency we need to sustain us through this journey.
 


 

Challenges to dementia caregivers


With disease progression, Alzheimer’s and other dementias continue to challenge friends and family with new behaviors that are ever more difficult to manage. A combination of compassion and analytical prowess is necessary to ride the waves of more challenging symptoms as they evolve. Just as important, caregivers must recognize processes within themselves that can get in the way.


 

Our community.
Our support.


The symptoms of Alzheimer’s disease and other dementias can draw very different responses from the people around us. Underlying the stigma are fear (as though the disease were infectious), confusion, ignorance, or just the practical difficulties of conversation, meals, and simply moving around. Recognizing that some—in fact most—of our family and friends want to engage and help, to the best of their ability, is a starting point.
Bob's Last Marathon | Podcast for Alzheimer's Caregivers

Listen to the podcasts. And begin designing a future for your loved one, and yourself, that makes the best of the time you have together.
 
© 2021 Bob’s Last Marathon Foundation, a California nonprofit public benefit corporation and public charity recognized by the IRS as exempt under 501(c)(3).
Privacy Policy | Terms of Service